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Speaker Bio

Trisha Miltimore is a powerhouse keynote speaker and Certified Management Consultant (CMC) who helps leaders, teams, and professionals ignite their impact—without burning out in the process. With 25 years of experience on stage and behind the mic, she blends humor, storytelling, and real-world strategies to create engaging, actionable experiences that drive results.

As a mom of four, Trisha understands the daily juggle of ambition, leadership, and personal well-being. She cuts through the noise, delivering refreshing insights on leadership, communication, and WorkLife wellness. Her audiences don’t just leave motivated—they leave equipped with practical tools to amplify their leadership, adaptability, and resilience.

Trisha has inspired audiences ranging from corporate executives and entrepreneurs to educators and front-line professionals. She has a rare ability to connect deeply with people from all walks of life, making her a sought-after speaker for conferences, leadership summits, and corporate events.

When she’s not on stage or coaching leaders, Trisha can be found walking her golden doodle, navigating the beautiful (and sometimes chaotic) adventure of family life, or enjoying a much-needed strong cup of tea.

Speaker Topics

Thrive in Work+Life: Build Resilience, Fuel Purpose, Boost Productivity

Today’s professionals are juggling ambitious goals, leadership roles, and personal lives—often feeling overwhelmed by the sheer pace of it all. So. Many. Expectations. This engaging keynote equips audiences with tools to cut through the noise, reconnect with what truly matters, and boost both personal resiliency and professional impact. Trisha shares actionable strategies to elevate the WorkLife Experience, enhancing productivity and driving success. Attendees gain mindset shifts and practical tools to bring greater energy and focus into their lives—then take those insights back to empower their teams, fostering creativity and leading with impact.

Results: Improve resilience, boost productivity, reconnect with purpose, and gain tools to elevate your WorkLife Experience—for yourself and your team.

SPEAK+ Confident Communications

No matter the platform, SPEAK+ Tools guide professionals in sharing their voice and leadership with less stress and more strategy (AKA more fun and impact). This fun and engaging keynote (or workshop) draws from Trisha’s extensive experience in radio broadcasting, public relations, and professional speaking—highlighting hilarious communication missteps along the way. (We’re all human!) Attendees walk away with practical strategies for owning their unique energy, developing their voice, and zoning in on their W3—Who they are, What they do, and WHY it matters.

Results: Learn, develop, and execute the strategies to communicate with intention and confidence—creating both professional and personal success.

Contagious C.A.R.E. (Creating Authentic Relationships & Engagement)

The Daily Grind Mindset could be quietly eroding your team’s job satisfaction, innovation, and overall well-being. One of the most powerful ways to reinvigorate engagement is to foster connection and meaning in the workplace. With over 8 hours a day spent “on the job,” organizations have a unique opportunity to become spaces of interpersonal connection and growth. Trisha empowers teams and leaders to shift from complacency to collaborative success by integrating the why of their work with the who—their teams, clients, and communities. These strategies also enhance customer service experiences, workplace culture, and even health and safety. The result? A thriving, motivated team that is invested in both the mission and each other.

Results: Build meaningful workplace connections to drive engagement, performance, and retention.

The Confident & Connected Leader

Leadership isn’t just about skills—it’s about the active expression of values, passion, vision, and service. But let’s be honest: Leading can feel overwhelming, especially in a world that glorifies perfectionism and hustle culture. How do you lead with confidence while empowering your team to CARE? How do you communicate goals, grit, and gratitude in a way that actually lands?

This keynote helps leaders step up with clarity and courage, developing a leadership style rooted in confidence, conviction, curiosity, and courage. Attendees gain powerful MindSet Shifts and learn the core principles of C.A.R.E. Leadership—Connection, Accountability, Recognition, and Energy—so they can lead teams that are engaged, motivated, and inspired.

Results: Gain practical leadership tools to elevate clarity, confidence, and connection.

Living the Dream. 24/7. (Entrepreneur Leadership)

Every entrepreneur knows…it’s not easy being in business. Trisha has lived this first-hand, growing up in an entrepreneurial family (retail, service, and more recently, manufacturing). In this interactive, enlightening, and hilarious keynote, she unpacks the 4 UNLEARNINGS every business owner must embrace to grow sustainably, lead teams effectively, and not lose their entire life to the dream.

Some of what Trisha shares might be hard to hear…but it’s exactly what entrepreneurs need to break free from toxic hustle culture, ineffective networking, and outdated leadership mindsets. Expect truth bombs, action steps, and transformative mindset shifts—because running a business should feel exciting, not exhausting.

Results: Build a more fulfilling, sustainable business—without sacrificing your sanity.

Testimonials

Trisha was incredible! She was very well prepared, inspirational, and we had a lot of fun. The content she provided aligned well with our values, goals and objectives and our team came away with a lot of good strategies to implement in our lives, both at work and at home. I would highly recommend Trisha for your next event.

Joel Sawatzky, Stantec Consulting

Trisha has a natural ability to build a relationship with her audience. This event enabled us to strengthen relationships with our clients and create new ones. Thank you Trisha!

Daniel Dallaire, Investors Group

Trisha brought a perfect amount of energy, wisdom and humour with her presentation. Our attendees were laughing hard and learning lots from her amazing storytelling. She kept everyone engaged and the content was incredibly inspiring.

Sunrise Credit Union

One of the most energetic, fun & passionate speakers! Her little touches on detail were like nothing I’ve seen before.

Ashley Meadahl, Empower Women In Business Conference

Trisha is amazing at engaging and connecting to her audience! She was able to customize her content to maximize the benefits to our group. We would welcome her back anytime!

Shawn Cocuran, GumDocs Dental

In person or virtual Trisha has a proven ability to connect, engage and IMPACT her audience. Her CARE in the Workplace content is relevant, funny and incredibly effective.

Matt Stewart, Staples Canada

Trisha’s approach to engaging with our team was exactly what we needed.  Her high energy and willingness to share herself connected her with our large team quickly and her process created some actionable goals for positive growth for individuals and the team as a whole.  She has helped set the path forward for our office.

Peta Best, MNP

Featured Video

Videos

Trisha Miltimore headshot photo

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